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Mindfulness for Every Day


Mindfulness for Every Day

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Ref: 80490

Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

Hardback.
Ribbon marker.
180 pages.
Size: 115 x 145mm.

Price: 8.99